Can you walk and talk at the same time?

11/10/2014 8:26:37 AM


Sensei Benny has shared a valuable Internal Training technique that while deceptively simple in appearance, will require patience and practice for mastery. Fortunately, as you become proficient in this technique your Martial arts will evolve to an entirely new level. Internal training is the utilization of ones spirit and deeper mental focus to coordinate the body and its techniques the power comes from within! So Are you ready to be challenged? Read more ...

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6 X 9 softcover and limited hardcover editions
208 pages / 100 photos
Softcover perfect bound binding with high gloss UV veneer cover
Hardcover Sierra book cloth binding with gold foil stamping and high gloss dust jacket
Softcover $19.95
Hardcover $49.95 - all hardcover copies are personally inscribed by Sensei Benny Urquidez
Read more about the book or order your copy now!
Q and A with Sensei Benny more
Certified List of Ukidokan Kickboxing Students and Instructors more
Certified List of Ukidokan Karate Black Belts more
Certified List of Kempo Shotokan Black Belts more
5 Rules of Discipline more
5 Rules of Fighting more
List of Affiliated Schools more
  • Meet the Certified Ukidokan Black Belts Here 26 / Jan / 2010 Benny Urquidez more

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